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LIIFT4 Full Body LIIFT 50/50 (Free Sample Workout) on Vimeo
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Beachbody on Twitter: "Megan B. lost 27 lbs. while working out with Joel Freeman and LIIFT4. “I would recommend this program to everyone! It's a great balance of lifting, HIIT, and abs.
LIFT 4 Results: 8 Weeks of Strength, HIIT and Abs :
See the LIIFT4 Results! | BODi
See the LIIFT4 Results! | BODi
Your Mega Guide (and Review) of Liift 4 | Home Exercise Information for Women|One Strong Southern Girl
LIIFT4 Free Workout with Joel Freeman - YouTube
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Your Mega Guide (and Review) of Liift 4 | Home Exercise Information for Women|One Strong Southern Girl